Class schedule for taijiquan and qigong.
Feel Great Again is a 6-week program for anyone struggling with a chronic condition and is ready for a transformative new approach that really works.
Here's a quick breakdown of how the movement classes tie together: Taijiquan, qigong, push hands, and stretch & condition.
Here's an amazing video clip of a 10-minute meditation, compressed to 30 seconds. Watch as my posture is naturally corrected during this time.
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World Tai Chi and Qigong Day (WTCQD) is an annual event held the last Saturday of April each year to promote the related disciplines of Tai Chi and Qigong in nearly eighty countries since 1999.