I will no longer be posting from this website. To stay up-to-date for all workshops, classes and therapy information, be sure to bookmark and subscribe to my new site RedRoseQigong.com.
Here's a quick breakdown of how the movement classes tie together: Taijiquan, qigong, push hands, and stretch & condition.
Here's an amazing video clip of a 10-minute meditation, compressed to 30 seconds. Watch as my posture is naturally corrected during this time.
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