New Schedule and Curriculum on Hold

As my studies continue with different teachers, the shape and direction of my Tai Chi instruction has continued to shift.  For the time being, I am postponing the Chen Style Tai Chi Chuan class, until I solidify my studentship with the appropriate instructors.  I am extremely sorry for the change, but this delay will insure... Continue Reading →

New Class Schedule available for Jan 2018

Here's a look at the upcoming class schedule beginning January 2018.  Be sure to notice the shift in the lunch time class from 12:15pm to 12:00pm.  I've also added 'Qigong' and 'Tai Chi Chuan' as stand alone classes.  'Tai Chi/Qigong' will still be available.  Qigong Meditation will be integrated into the 'Qigong' class.  As always,... Continue Reading →

Parting Mane vs Brush Knee

As students work through the first opening movements of Tai Chi Form 24, two sequences may present some confusion:  Parting The Wild Horses Mane and Brush Knee.  Here's a short video and practice exercise to help you sort through the varying hand positions, transitional movements and weight shifts.  The benefit is in the subtlety of... Continue Reading →

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