Intro to Tai Chi and Qigong

Monday, Oct 29th, 2018 (6pm – 7:30pm)
Learn the basics of Tai Chi & Qigong. We will cover basic stretch patterns, qigong movements, taijiquan push hand concepts, and the beginning movements of Tai Chi Form 24.

Taijiquan (Tai Chi) is an ancient Chinese martial art. Practiced today primarily for healing, taijiquan builds strength, flexibility and agility as well as increase energy and vitality.

This workshop is open to everyone, and is intended to jump-start the beginning Taijiquan student and prepare them for their first class.

$20 (90) Minute Class open to all participants
Register now. Pay Later. Cash/Check. Click Here to Register.

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