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World Tai Chi and Qigong Day (WTCQD) is an annual event held the last Saturday of April each year to promote the related disciplines of Tai Chi and Qigong in nearly eighty countries since 1999.
A 4-Class Introductory series held Wednesday evenings, April 25 - May 16, from 6pm - 7pm. The 'Eight Brocades' is a popular qigong set, perfect for anyone looking to improve overall health.
Here's the new schedule for this spring, effective Monday, March 19 2018: Taijiquan, Qigong & Stretch
Learn to eliminate, everyday aches and pains through stretching and strengthening the body's muscles and joints. The human body is a complex machine that, like all other machines, require basic maintenance in order to run correctly. Stretching is the basic maintenance the body requires. During this intro workshop, you'll learn basic movement concepts and techniques... Continue Reading →
As my studies continue with different teachers, the shape and direction of my Tai Chi instruction has continued to shift. For the time being, I am postponing the Chen Style Tai Chi Chuan class, until I solidify my studentship with the appropriate instructors. I am extremely sorry for the change, but this delay will insure... Continue Reading →